Mental Health and You

  1. Keeping It 100: The Truth About Black Women & Our Mental Health

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    July is Minority Mental Health Awareness Month, and I felt it to be imperative to spotlight the struggles Black women have when it comes to our mental health status, and gaining the support and help we need.  This is the second time I have discussed this topic on the blog, and I aim to keep the dialogue going until stigma and shame are no longer forced upon those of us who live with mental illness.